Jules Hovee Steffen, MA, Ed.S, LMHC
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- Craniosacral Therapy (9)
- Meditation (39)
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- Pre- and Perinatal Wounding (91)
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Tag Archives: relaxation
Light Remembered
Light Remembered Photography and Text by Jules Hovee Steffen There may be a textural ambiance that draws us toward the strings of decorative lights that adorn our collective homes during the winter holiday season. Some of us may actually perpetuate … Continue reading
Posted in Meditation, Pre- and Perinatal Wounding, relaxation
Tagged meditation, pre- and perinatal, relaxation
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A Clear Day
A Clear Day Photography and Text by Jules Hovee Steffen Where are we on a clear day, when there’s not a cloud in the sky and the trees reach to the Heavens and call us to experience such beauty in … Continue reading
Posted in Meditation, Poetry, Pre- and Perinatal Wounding, Relationships, relaxation, Sacred Practice
Tagged breathe, calm, meditation, Nature, relationships, relaxation, safety, self-care
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Finding Our Freedom
Finding Our Freedom Photography and Text by Jules Hovee Steffen Here, we delve into the prenatal process where we (as a blastocyst) implant into our mother’s uterine wall, the first form of physical contact with our mother. The relational dynamics … Continue reading
More than Mere Windows
More than Mere Windows Photography and Text by Jules Hovee Steffen For me, bedtime and waking time are my two favored spaces of time within my day – to reach into stillness. And somewhere inside the stillness, there is an … Continue reading
Posted in Craniosacral Therapy, Meditation, relaxation, Sacred Practice
Tagged breathe, calm, meditation, relaxation, safety, self-care, Spirituality, stones, stress
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Sitting Stones
Sitting Stones Photography and Text by Jules Hovee Steffen Our most commented-on blogpost thus far is Stone Sense. I encourage our readers to reflect on its simple and profound prompting as it initiates the energetic nudge offered here in this post. … Continue reading
Posted in Meditation, Relationships, Sacred Practice
Tagged health, meditation, relationships, relaxation, self-care, Spirituality, stones
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Sequences of Space – and Still Places
Sequences of Space – and Still Places Photography and Text by Jules Hovee Steffen The three trimesters that comprise our prenatal journey have critical agendas according to Dr. William Emerson’s clinical research, and are further corroborated by those who continue … Continue reading
Piercing Echoes
Piercing Echoes Photography and Text by Jules Hovee Steffen Just because we experience something – feel it, believe it, repeat it over and over in life, and perceive it’s all about us and the individualized wounding we may carry — … Continue reading
Remembering from the Depths of Darkness
Remembering from the Depths of Darkness Photography and Text by Jules Hovee Steffen Healing one’s wounding is a sacred journey indeed, and I feel quite blessed to be one who walks alongside when sitting for those who travel deep into … Continue reading
One Hundred
One Hundred Photography and Text by Jules Hovee Steffen One Hundred is what it’s all about for this particular post as it’s the number of posts present for Middle Ground: Where Sages Dwell. Here, the eagle feather, used to gift … Continue reading
A Healing Ambience
A Healing Ambience Photography and Text by Jules Hovee Steffen There’s something about the ambience of being in the space where I spend a fair amount of time – my studio office where I sit with clients. It’s a … Continue reading
Posted in Meditation, Relationships, relaxation, Sacred Practice
Tagged health, relationships, relaxation, safety, Spirituality
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